Mind

The importance of balance Life is by nature uncertain. The only certainty is that everything changes. The secret of good health and happiness, according to Ayurveda, is to maintain balance amidst the change. Because everyone is unique, balance is an individual thing. The beauty of Ayurveda is that it helps everyone to find his or her own unique balance. We all need stress or challenge, otherwise life would become boring. [...]

So, farewell then, Richard Le Parmentier, the American character actor who has died aged 66. [fusion_builder_row][fusion_builder_column type="1_1" background_position="left top" background_color="" border_size="" border_color="" border_style="solid" spacing="yes" background_image="" background_repeat="no-repeat" padding="" margin_top="0px" margin_bottom="0px" class="" id="" animation_type="" animation_speed="0.3" animation_direction="left" hide_on_mobile="no" center_content="no" min_height="none"] Vadering As Commander of the Death Star in the original 1977 Star Wars movie, Le Parmentier, as Admiral Motti, is unwise enough to mock Darth Vader’s “sorcerers ways” and “sad devotion to [...]

When John Lennon sang, “Give peace and chance”, it conjured up big issues, such as war and civil unrest. But what about the unrest we often find in our own minds? We live in a fast and changing world and we can often find ourselves under a lot of pressure. Whenever we encounter some stressful situation, our stress-response kicks in, our physiology speeds up and we become hyperactive. Often it [...]