Elimination Archives - Maharishi AyurVeda News & Knowledge

Be proactive this Ritu Sandhi: master the change of Season with ease

By ayurveda-team|2022-09-01T11:43:49+01:00September 1st, 2022|About Maharishi Ayurveda, Ageing, Autumn, Detox, Digestion, Doshas, Elimination, Food, Health, Healthy Eating, Herbal Formulas, Knowledge, Maharishi Ayurveda Blogs, Massage, Meditation, Natural cycles, Rasayanas, Recipes, Seasons, Skin Care, Summer, Toxins, Triphala, Yoga|

by Mrs Suneeta Lakshmi Lies The Sanskrit word Ritu means season and Sandhi means junction so Ritu Sandhi is a transitional junction or an interseasonal period of 7 days culminating the current season and the 7 days commencing the following season: Thursday 25 August to Wednesday 7 September, 2022. The classical Ayurveda text Ashtanga Hridaya states that: “During this period, the regimen of the preceding season should be discontinued gradually [...]

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Spring Cleansing and 45 Day Programme

By ayurveda-team|2021-04-07T18:33:24+01:00March 30th, 2021|About Maharishi Ayurveda, Ageing, Ayurveda Diary, Consultations, Detox, Elimination, Food, Health, Healthy Eating, Herbal Formulas, Knowledge, Maharishi Ayurveda Blogs, Maharishi Ayurveda Health Centre, Massage, Natural cycles, Nutrition, Oils, Rejuvenation, Spring, Toxins, Triphala|

Springtime is for cleansing and reinvigoration The vernal equinox marks the beginning of Spring when daylight strengthens. Equinox comes from the Latin aequus (equal) and nox (night), and vernal means springtime or youthful and fresh. For your own youthfulness and freshness, you may like to consider a Spring cleansing programme. Internal cleansing is particularly recommended by Ayurveda because Spring is the season when your body’s natural cleansing and rejuvenating mechanisms [...]

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Ten Ayurvedic Dietary Must-Do’s
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Ten Ayurvedic Dietary Must-Do’s

Balance, Detox, Digestion, Doshas, Drinks, Elimination, Evening Meal, Food, Kapha, Maharishi Ayurveda Blogs, Nutrition, Pitta, Spices, Triphala, Vata

Ten Ayurvedic Dietary Must-Do’s

By ayurveda-team|2020-02-07T14:31:32+00:00February 7th, 2020|Balance, Detox, Digestion, Doshas, Drinks, Elimination, Evening Meal, Food, Kapha, Maharishi Ayurveda Blogs, Nutrition, Pitta, Spices, Triphala, Vata|

Ayurveda is clear on this: all health - let’s repeat this - ALL good health starts with digestion; with the proper metabolism of food. Accordingly, one of the most important things we can do for our health every day of the year is to eat wisely.

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Back to Basics: Recharge Your Routine for the New Year
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Back to Basics: Recharge Your Routine for the New Year

Balance, Detox, Digestion, Elimination, Exercise, Maharishi Ayurveda Blogs, Massage, New Year, Sleep, Triphala, Vata, Winter

Back to Basics: Recharge Your Routine for the New Year

By ayurveda-team|2020-01-20T15:42:34+00:00January 20th, 2020|Balance, Detox, Digestion, Elimination, Exercise, Maharishi Ayurveda Blogs, Massage, New Year, Sleep, Triphala, Vata, Winter|

The beginning of a new year is a great time to take stock of your daily habits and routines and see if they’re in line with your goals. Do you have any big-picture plans for the year? If so, are you supporting them with your daily habits and routines?

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Ten Ways to Start Your New Year Right

By ayurveda-team|2019-12-12T14:43:41+00:00December 12th, 2019|Balance, Detox, Digestion, Drinks, Elimination, Emotions, Exercise, Food, Hair, Immunity, Maharishi Ayurveda Blogs, Meditation, New Year, Nutrition, Relationships, Skin Care, Sleep, Spring, Stress, Stress-Free, Vata, Winter|

New Year's Resolutions are best known for the speed with which they are forgotten. Yet, total health is a lifelong journey - you need to work on your health every day. Here are ten tips from Vaidya Rama Kant Mishra, Director of Research and Product Development at Maharishi AyurVeda, on enriching the new year with ayurvedic wisdom. Simple things you can do every day to stay healthy and happy.

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Why is my digestive power so important?
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Why is my digestive power so important?

Balance, Detox, Digestion, Elimination, Evening Meal, Food, Immunity, Maharishi Ayurveda Blogs, Men's Health, Nutrition, Teenage Health, Triphala, Women's Health

Why is my digestive power so important?

By Linda Sinden|2019-11-28T11:37:15+00:00November 28th, 2019|Balance, Detox, Digestion, Elimination, Evening Meal, Food, Immunity, Maharishi Ayurveda Blogs, Men's Health, Nutrition, Teenage Health, Triphala, Women's Health|

Attention is often given to the quality of our food. Ayurveda explains that the strength of our digestive fire ‘agni’ is also very important as it determines how much nourishment we will gain from what we eat and greatly impacts our health.

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Give Thanks for Your Digestion!
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Give Thanks for Your Digestion!

Digestion, Elimination, Food, Immunity, Maharishi Ayurveda Blogs, Nutrition, Spices, Triphala, Vata, Winter

Give Thanks for Your Digestion!

By ayurveda-team|2019-11-27T10:52:26+00:00November 27th, 2019|Digestion, Elimination, Food, Immunity, Maharishi Ayurveda Blogs, Nutrition, Spices, Triphala, Vata, Winter|

The holiday season brings feasts, parties, merry-making and heavy foods. Big meals complete with turkey, dressing, mashed potatoes and gravy leave us sleepy and ready for an afternoon nap on the sofa in front of the fireplace. If you're concerned about increasing your immunity during the flu season, you'll want to avoid overeating this Festive Season.

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What Your Elimination Says About Your Health
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What Your Elimination Says About Your Health

Digestion, Elimination, Fibre, Food, Maharishi Ayurveda Blogs, Men's Health, Women's Health

What Your Elimination Says About Your Health

By ayurveda-team|2019-09-24T15:19:58+01:00September 24th, 2019|Digestion, Elimination, Fibre, Food, Maharishi Ayurveda Blogs, Men's Health, Women's Health|

Digestion is the body’s main line of defense; it supports immune function, emotional balance, and overall vitality. It can also be the root cause of many health issues. And what is the best way to know the overall state of your digestive tract? Your poop!

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